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crabby-crusted-chickpea-cakes-recipe

Crabby Crusted Chickpea Cakes

Delicious chickpea cakes with a crabby crust, perfect for a light meal or appetizer.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Fusion
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 1 cup Crab Meat fresh or canned
  • ½ cup Breadcrumbs
  • 1 Egg beaten
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Old Bay Seasoning
  • ¼ cup Chopped Parsley fresh
  • 2 tablespoon Olive Oil for frying

Instructions 

  1. 1. In a mixing bowl, mash the chickpeas until smooth.
  2. 2. Add the crab meat, breadcrumbs, beaten egg, lemon juice, Old Bay seasoning, and chopped parsley. Mix well.
  3. 3. Form the mixture into small patties.
  4. 4. Heat the olive oil in a frying pan over medium heat.
  5. 5. Fry the patties for about 3-4 minutes on each side, until golden brown and crispy.
  6. 6. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 400mg | Potassium: 200mg | Fiber: 5g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Cakes, Chickpea, Crab
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