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crab-stuffed-chicken-breasts-recipe

Crab Stuffed Chicken Breasts Recipe

Delicious crab stuffed chicken breasts, perfect for a special dinner.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Crab meat cooked, flaked
  • ½ cup Bread crumbs
  • ¼ cup Mayonnaise
  • 1 teaspoon Lemon juice freshly squeezed
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • to taste Salt
  • to taste Black pepper freshly ground

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine crab meat, bread crumbs, mayonnaise, lemon juice, garlic powder, onion powder, salt, and black pepper.
  3. Cut a pocket into each chicken breast and stuff with the crab mixture.
  4. Place the stuffed chicken breasts in a baking dish and bake for 30 minutes or until the chicken is cooked through.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 40g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 500mg | Fiber: 1g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken, Crab, Stuffed
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