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crab-and-swiss-quiche-recipe

Crab and Swiss Quiche

A delicious and savory quiche with crab and Swiss cheese.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup crab meat cooked and flaked
  • 1 cup Swiss cheese shredded
  • 1 pie crust pre-baked
  • 4 eggs beaten
  • 1 cup half-and-half
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon nutmeg ground

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine eggs, half-and-half, salt, pepper, and nutmeg. Whisk until well blended.
  3. Spread the crab meat and Swiss cheese evenly in the pre-baked pie crust.
  4. Pour the egg mixture over the crab and cheese.
  5. Bake in the preheated oven for 45 minutes, or until the quiche is set and the top is golden brown.
  6. Let cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 15g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 200mg | Sodium: 500mg | Potassium: 200mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Crab, Quiche, Swiss Cheese
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