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crab-and-jack-pretzel-recipe

Crab and Jack Pretzel Recipe

A delicious snack combining the flavors of crab and pepper jack cheese with the crunch of pretzels.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Crab meat fresh or canned
  • 1 cup Pepper Jack cheese shredded
  • 1 cup Pretzels crushed
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Old Bay seasoning

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine crab meat, shredded Pepper Jack cheese, crushed pretzels, mayonnaise, and Old Bay seasoning.
  3. Spread the mixture evenly on a baking sheet.
  4. Bake for 10 minutes or until the cheese is melted and bubbly.
  5. Serve warm and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 15g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1mg

Keywords

Cheese, Crab, Pretzel
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