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crab-and-cheddar-quiche-recipe

Crab and Cheddar Quiche

A delicious and savory quiche with crab and cheddar cheese.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup Crab Meat cooked and flaked
  • 1 cup Cheddar Cheese shredded
  • 3 Eggs beaten
  • 1 cup Milk
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 Pie Crust pre-baked

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
  3. Stir in the crab meat and cheddar cheese.
  4. Pour the mixture into the pre-baked pie crust.
  5. Bake for 45 minutes, or until the quiche is set and golden brown on top.
  6. Let cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 15g | Protein: 20g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 200mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Quiche
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