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Crab and Asparagus Soup
A delicious and comforting soup made with fresh crab and tender asparagus.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
Fresh crab meat
1
bunch
Asparagus
trimmed and cut into 1-inch pieces
4
cups
Chicken broth
1
cup
Heavy cream
1
tablespoon
Butter
1
medium
Onion
finely chopped
2
cloves
Garlic
minced
to taste
Salt and pepper
Instructions
1. In a large pot, melt the butter over medium heat. Add the chopped onion and garlic, and sauté until translucent.
2. Add the asparagus pieces and cook for another 5 minutes.
3. Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 15 minutes, or until the asparagus is tender.
4. Stir in the heavy cream and crab meat. Cook for another 5 minutes, or until heated through.
5. Season with salt and pepper to taste. Serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
8
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Asparagus, Crab, Soup
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