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corn-and-crab-pudding-recipe

Corn and Crab Pudding

A savory and sweet pudding combining the flavors of fresh corn and crab, perfect for a cozy dinner.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups fresh corn kernels
  • 1 cup crab meat
  • 1 cup heavy cream
  • 3 eggs beaten
  • 1 tablespoon butter melted
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the corn, crab meat, heavy cream, beaten eggs, melted butter, salt, and black pepper.
  3. Pour the mixture into a greased baking dish.
  4. Bake for 45 minutes, or until the pudding is set and golden on top.
  5. Let it cool slightly before serving. Enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 15g | Fat: 25g | Saturated Fat: 12g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Corn, Crab, Pudding
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