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chili-con-carne-recipe

Chili Con Carne Recipe

A hearty and spicy chili con carne that's perfect for a cozy dinner.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 1 lb Ground Beef
  • 1 can Kidney Beans, drained and rinsed
  • 1 can Diced Tomatoes
  • 2 tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika
  • 1 cup Beef Broth
  • to taste Salt and Pepper

Instructions 

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until softened.
  2. Add the ground beef to the pot and cook until browned. Drain any excess fat.
  3. Stir in the chili powder, ground cumin, and paprika. Cook for another minute to release the flavors.
  4. Add the diced tomatoes, kidney beans, and beef broth. Bring to a boil, then reduce the heat and let it simmer for about 30 minutes.
  5. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 900mg | Fiber: 8g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 5mg

Keywords

Chili, Comfort Food, Spicy
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