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catfish-po-boy-recipe

Catfish Po Boy Recipe

A classic Southern sandwich with crispy fried catfish, served on a French roll with lettuce, tomato, and a tangy remoulade sauce.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Southern
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 fillets Catfish about 6 oz each
  • 1 cup Cornmeal
  • 1 cup Flour
  • 1 teaspoon Cajun seasoning
  • 2 cups Buttermilk
  • 4 French rolls split and toasted
  • 1 cup Lettuce shredded
  • 2 Tomatoes sliced

Remoulade Sauce

  • ½ cup Mayonnaise
  • 2 tablespoon Dijon mustard
  • 1 tablespoon Pickle relish
  • 1 teaspoon Hot sauce
  • 1 teaspoon Lemon juice

Instructions 

  1. 1. In a bowl, mix the cornmeal, flour, and Cajun seasoning.
  2. 2. Dip the catfish fillets in buttermilk, then coat with the cornmeal mixture.
  3. 3. Heat oil in a frying pan over medium-high heat. Fry the catfish until golden brown, about 3-4 minutes per side.
  4. 4. In a small bowl, mix all the remoulade sauce ingredients.
  5. 5. Spread the remoulade sauce on the toasted rolls. Add lettuce, tomato slices, and the fried catfish fillets.
  6. 6. Serve immediately and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 45g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 3mg

Keywords

Catfish, Po' Boy, Sandwich
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