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calamari-recipe

Calamari Recipe

A simple and delicious calamari recipe perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Calamari rings
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Vegetable oil for frying
  • 1 lemon Lemon wedges for serving

Instructions 

  1. 1. Heat the oil in a frying pan over medium-high heat.
  2. 2. In a mixing bowl, combine the flour, salt, and black pepper.
  3. 3. Dredge the calamari rings in the flour mixture, shaking off any excess.
  4. 4. Fry the calamari in batches until golden brown, about 2-3 minutes per side.
  5. 5. Remove the calamari with tongs and drain on paper towels.
  6. 6. Serve immediately with lemon wedges.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 300mg | Potassium: 200mg | Fiber: 1g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Calamari, Fried, Seafood
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