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broccoli-casserole-with-rice-recipe

Broccoli Casserole with Rice

A comforting and easy-to-make casserole with broccoli, rice, and cheese.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli florets chopped
  • 2 cups Cooked rice
  • 1 cup Shredded cheddar cheese
  • 1 can Cream of mushroom soup (10.5 oz)
  • ½ cup Milk
  • 1 teaspoon Garlic powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the broccoli, cooked rice, shredded cheddar cheese, cream of mushroom soup, milk, garlic powder, salt, and black pepper. Mix well.
  3. Transfer the mixture to a greased baking dish and spread it out evenly.
  4. Bake in the preheated oven for 30 minutes, or until the casserole is bubbly and the top is golden brown.
  5. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 35g | Protein: 10g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 2mg

Keywords

Broccoli, Casserole, Rice
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