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Blue Crab Boil Recipe
A classic and simple blue crab boil recipe perfect for a summer feast.
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Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
400
kcal
Ingredients
Main Ingredients
12
pieces
Blue Crabs
live
4
ears
Corn
cut in halves
1
lb
Baby Potatoes
1
package
Crab Boil Seasoning
1
tablespoon
Salt
1
lemon
Lemon
cut in halves
Instructions
Fill a large pot with water and bring to a boil.
Add crab boil seasoning, salt, and lemon halves to the boiling water.
Add potatoes and cook for 10 minutes.
Add corn and cook for another 5 minutes.
Add blue crabs and cook for 10-15 minutes until crabs are bright red.
Remove everything from the pot using tongs and a strainer. Serve hot.
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
50
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
100
mg
|
Sodium:
1200
mg
|
Potassium:
800
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
100
mg
|
Iron:
5
mg
Keywords
Boil, Crab, Seafood
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